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12.07.2016

I recently flew from Seattle to Bowling Green, Kentucky for a business meeting.  Sounds easy enough, right? No! It was truly a “trains, planes and automobiles”-type experience. I spent 40 minutes on a train to the airport, arrived at the airport 60 minutes prior to my flight, the flight time combined with layover time was 8 hours, then a 90 minute drive to Bowling Green. I finally arrived at my hotel, only to get 5 hours sleep prior to my meeting. Then, I did it all over in reverse that evening to get home.

11.30.2016

How much time do you set aside to workout each day? Not much? Me either! Back in April, I interviewed Kelly who is a Registered and Licensed Dietitian, and Certified Personal Trainer. She shared 8 tips for getting fit for summer.

11.10.2016

Did you know nearly 10% of the US population has Diabetes, including 25% of seniors? If trends continue, 1 in 3 American adults will have the disease by 2050. Look to the person on your left. Now to the person on your right. One of you will be diabetic. 

10.25.2016

When is the last time you had a massage? I love them, but don’t get them often enough. You know you’ve had a great one when you stumble off the table with crease lines all over your face from the “donut hole” (I’m pretty sure that’s not the technical term) and you can’t remember the last 5 minutes of your life. 

10.12.2016

This is a guest post by Dr. Kent W. Davidson, M.D who works with our Doctors Online partners at eDocAmerica.

 

10.05.2016

Who, exactly, is NOT aware that breast cancer exists? That women need to get mammograms…that self exams are important…that we should have an annual physical check up? Seriously, these are widely known facts.   

9.27.2016

Wading through dental or vision insurance decisions? Let's admit, an actual root canal might be less painful.

For those who get insurance through an employer, it’s open enrollment time. You’re being handed the health insurance menu of options. For those who purchase your own insurance – you have more options, but fewer good ones. 

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