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Jun 25,2019

This is a guest post form Dr. Anita Bennett MD with eDoc America.

According to a recent study, there is a simple test to predict your risk of premature death, including death from heart disease, cancer, and other causes as well. See if you can climb four flights of stairs in under a minute, without having to stop. 

Jun 19,2019

Have you sent a child off to college? It’s an emotional and exciting time to watch as they pursue passions, manage hard work – and they’re off on their own for the first time. This can also create healthcare challenges!

Today, I’m sharing how non-traditional access to expert doctors helped our family handle one of those situations.

Jun 12,2019

This is a guest post form Dr. Anita Bennett MD with eDoc America

Getting too little sleep, called sleep deficiency, can lead to some serious physical and mental health problems, and can also put you at higher risk for injuries, and even a higher risk of death.  Sleep, just like breathing, eating, and drinking, is a basic human need.  Sleep plays a very important role in your health and well-being for your entire life.

May 22,2019

Are you a camper? Or, does your family want you to be? My idea of roughing it is a limited-service hotel. But, my husband and son have determined this is the year they’ll win me over to being in the great outdoors for longer than just a barbecue.

I’ve done some camping “research” (ok, mainly asking friends and watching shows like Running with Bear Grylls). Still, I’m sharing 4 tips to make camping more tolerable, oops…I mean more enjoyable.

May 15,2019

“Hi. My name is Reid. I’ve got Celiac Disease, and I eat Gluten-Free.” Now you say, “Hi Reid. I’d like to relate to you, but I could never stop eating croissants!”

Apr 10,2019

Do you get an annual physical or regular check-ups? An op-ed piece in the New York Times suggested we skip our annual visit to the doctor. Why? Apparently after years of solid research, it was found that “annual physicals did not reduce mortality overall or for specific causes of death from cancer or heart disease.”

Mar 13,2019

This is a guest post form Dr. Anita Bennett MD with eDoc America

Mar 11,2019

Are you a vacation planner or more of a “go with the flow” traveler? Either way, it's always great to take off and enjoy the sights and experiences the world offers. A few tips to ensure staying healthy is part of your vacation agenda can make a BIG difference.

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Justin from NC
Justin from NC
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The freshbenies Advocacy service reviewed and managed all of my bills 
from a recent wrist surgery. They saved me almost $1,600 out of pocket!

 

 



 

Anyone with more than a simple doctor’s visit should use this service. It was really simple!